viernes, 18 de marzo de 2011

Honey -- The perfect food

Honey The perfect food..




Honey, oh honey...


besides being so sweet, honey, has quite a few interesting properties you should know....



Did you know?, honey is the only food that doesn´t rot or goes to waste, recent findings on Egyptian pharaoh tombs have found vases of this awesome-like ambosia, intact and ready to be consumed....

properly stored and due to its low-water content honey can be preserved indefinetly, the samples found are about 5000 years old.

it was a common custom that people that died in ancient egypt were buried with everything they needed to take care of themselves in the afterlife... servants included, of course....

If it can last onto the afterlife I´ll bet it can surely keep itself safe and sound onto your shelf....

But, before this turns onto the history channel, let´s move on to the interesting part......











As a food, honey contains a LOT, of aminoacids, minerals and vitamins which supply your daily needs easily









It was called Ambrosia, the food of the gods, by the greeks; And with good reason...


I invite you to take a look at 100g of honey´s worth....

Click on the picture to enlarge if you can´t read the specs....

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Neat, huh?

However the cool thing about honey it is the anti-aging, rejuvenating properties...

As you may already know, aging is a mechanism composed by several factors, one of them being "Metabolic Cellular Junk"
when a cell uses food, to make energy, it generates waste.

yup,yup, so what?



The amazing fact about honey is that is "eco-friendly", meaning that it burns within the cell cleanly, without generating any waste whatsoever.

And when you stop generating garbage AND you add some potent antioxidants and rebuilding aminoacids to the mix,,,

you´re ready to go....


Health, Rejuvenation, Good Mood, Performance, Life extension....




But wait, there´s still more...









YOUR VERY OWN NITRO BOOST

People who use high amounts of energy, ie. people who train intensively, mentally and physically, or those who have to perform at a peak level, you guys can benefit from this formula.


HONEY = SIMPLE SUGAR = QUICK ENERGY = PERFOMANCE = KICKING BUTT= "HAPPY FACES AND BUTTERFLIES"

by taking a full spoon of honey (tops or it will backfire severely by insulin response) you will get an instant boost of energy ready, avaiable to be released quickly.

the trick is to take it on an empty stomach, and with enough liquid to absorb it quickly.
this is for nitro-purposes only, quick use, if you want long-haul energy consider eating an apple or banana, that would do the trick as your body would produce glucose(sugar) as it needs to.


Extremely good for detox

if you go on a fast or detox program and you are haunted by headaches, try taking a tablespoon of honey every two hours or so, and it will exorsice them for good.
have you noticed that you can clean honey with hot water and it leaves NO TRACE at all?
being so water-soluble, it dissapears from the digestive tract unnoticed...





Some Benefits of honey include


  • Quick energy (Nitro)
  • No waste(Health!, Life extension)
  • Antioxidant
  • Antisceptic
  • Antibacterial
  • Brain & Muscle Tonic.
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As if this were not enough, in ancient times, people used this beauty to heal wounds and burns due to its antisceptic properties.
There´s a lot of resources on the net that deal with the subject of "Honey as a medicine for healing" or "apitherapy"


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On the dark side of the coin, diabetics should abstain from messing out with glycemic levels.... you are warned...
also if you take too much sugar your body will create insulin to counter it, leaving you feeling like a pothead.


That´s all folks....