tag:blogger.com,1999:blog-40669728187256912992024-03-05T22:55:41.361-08:00Liquid WisdomLarvaMasterhttp://www.blogger.com/profile/14968906346709522678noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-4066972818725691299.post-79779284166890766262013-05-19T09:59:00.002-07:002013-05-19T10:35:33.657-07:00<div style="text-align: right;">
<span style="color: blue;"><u><span style="font-size: large;">SUCCESS RESEARCH (Random book quotes and general advice)</span></u></span><br />
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<span style="color: blue;"><u><span style="font-size: large;"><span style="color: #6aa84f;"><i>PART <span style="font-size: large;">I --></span></i></span> </span></u></span></div>
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<span style="color: purple;"><span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;">I´m now focusing on content rather than on a smooth/eloquent/articulate writing style; No jokes, puns, deviations, so on and so forth... just the juice (in small amounts at a time)</span></span><br />
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<span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif; font-size: x-large;"><span style="color: lime;"><span style="color: cyan;">FOOD FOR THOUGHT</span></span></span>
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<span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"><span style="color: lime;">“<span style="font-family: "Trebuchet MS",sans-serif;"><span style="font-size: large;">W</span></span>e are what we repeatedly do. Excellence, then, is not an act, but a habit.”<br />-Aristotle<br /> </span></span><br />
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<span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"><span style="color: lime;"><br />"<span style="font-size: large;"><span style="font-family: "Trebuchet MS",sans-serif;">D</span></span>o not automatically believe in anything , especially what you are told. Convince yourself of something by observing it with your own eyes. And, after having perceived a new fact, do not loose site of it again until it is fully explained" <br />-Willhelm Reich</span></span><br />
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<span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"> <span style="color: cyan; font-size: x-large;">LIFESTYLE</span></span></h2>
<span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"></span><span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"><br /><span style="color: lime;">The more you act impeccably the better your attitude will be-<br /><br />when you do less than your best you pave the way for self doubt, which lowers personal power</span></span><br />
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<i><span style="color: yellow;"><span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;">Lifestyle is a reflection of what and who we are inside.</span></span></i></h3>
<span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"><span style="color: lime;"><br /><span style="font-family: Verdana,sans-serif;"><span style="font-size: large;">S</span></span>ophistication and overall refinement attracts success. good self image improves lifestyle and viceversa.<br /><br />to build lifestyle you must study wealth and happiness, implement what you learnt, and practice it every day. above all enjoy and taste every present moment of life.<br />act the part. to be wealth act and feel "wealthy", same with happiness or any other quality.<br /><br />generate good emotion and transform it into a meaningful act.<br /><br /><br /><br />the punishment for excesive rest is mediocrity.<br />---<br />success = relating positively to the environment.<br />---------------------<br />The difference between intelligent and genius is CREATIVITY.<br />apply intellect, creative and usefully, while producing something of value.<br />what do you create? <br />-------------------------------------------------------------------------------------------</span></span><br />
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<span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"><span style="color: lime;"><span style="color: orange;"><span style="font-size: large;"><span style="color: cyan;">Personal Mastery (people should approach life and work "as an artist would approach a work of art")<br /><br />1 - mental skill<br />2 - emotional mastery<br />3 - physical control<br />4 - spiritual foundation</span>.</span></span> </span></span><br />
<span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"><span style="color: lime;">-- <br />Even when you lose you win, if you´re a real winner (you gain EXP. points and refine yourself,)<br />---</span></span><br />
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<span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"><span style="color: lime;">Last but not least,</span></span><br />
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<span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"><span style="color: lime;"><i>"You can never manifest greatness so long as you depend on others. You will manifest greatness only when you begin to stand alone"</i>.</span></span></div>
LarvaMasterhttp://www.blogger.com/profile/14968906346709522678noreply@blogger.com0tag:blogger.com,1999:blog-4066972818725691299.post-23580747402813075542011-03-18T18:47:00.000-07:002011-03-18T19:42:44.451-07:00Honey -- The perfect food<div style="text-align: center; font-weight: bold; font-style: italic; color: rgb(51, 204, 0);font-family:lucida grande;"><blockquote><span style="font-size:130%;">Honey The perfect food.. </span></blockquote></div><br /><br /><br /><br />Honey, oh honey...<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimWSaMCNmiW4DjFIc0qaRXgioE_9T7xPtdFiq3wDZ8lNqPM-wFkLoiWZABk64nmSZWsMGLYaKu3otBYabdbVDCK_jOaedtIuYeLfQB_KEssXqT_bc_DvcwDTKkRsfju_EL_-LaIruSC1o/s1600/patrick_miel.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 278px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimWSaMCNmiW4DjFIc0qaRXgioE_9T7xPtdFiq3wDZ8lNqPM-wFkLoiWZABk64nmSZWsMGLYaKu3otBYabdbVDCK_jOaedtIuYeLfQB_KEssXqT_bc_DvcwDTKkRsfju_EL_-LaIruSC1o/s320/patrick_miel.jpg" alt="" id="BLOGGER_PHOTO_ID_5585602123938032210" border="0" /></a><br />besides being so sweet, honey, has quite a few interesting properties you should know....<br /><br /><br /><br />Did you know?, honey is the only food that doesn´t rot or goes to waste, recent findings on Egyptian pharaoh tombs have found vases of this awesome-like ambosia, intact and ready to be consumed....<br /><br />properly stored and due to its low-water content honey can be preserved indefinetly, the samples found are about 5000 years old.<br /><br />it was a common custom that people that died in ancient egypt were buried with everything they needed to take care of themselves in the afterlife... servants included, of course....<br /><br />If it can last onto the afterlife I´ll bet it can surely keep itself safe and sound onto your shelf....<br /><br />But, before this turns onto the history channel, let´s move on to the interesting part......<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />As a food, honey contains a LOT, of aminoacids, minerals and vitamins which supply your daily needs easily<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivi-oejsLyLElI8zAaQG65znWuspwSmu7iVFKgl30yLs46hKuq11zGjmGb8_RxXvwqd3njOEHAvQtoOzy8eWQyffptJtiwsFWQ2SZDxxeOk8DY7uf4KNYhyphenhyphen1vgI_rMpeTwL-Ree-G6MMI/s1600/honeybitch.jpeg"><img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 210px; height: 214px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivi-oejsLyLElI8zAaQG65znWuspwSmu7iVFKgl30yLs46hKuq11zGjmGb8_RxXvwqd3njOEHAvQtoOzy8eWQyffptJtiwsFWQ2SZDxxeOk8DY7uf4KNYhyphenhyphen1vgI_rMpeTwL-Ree-G6MMI/s320/honeybitch.jpeg" alt="" id="BLOGGER_PHOTO_ID_5585602650710606258" border="0" /></a><br /><br /><br /><br /><br /><br /><br /><br /><div style="text-align: center;">It was called Ambrosia, the food of the gods, by the greeks; And with good reason...<br /></div><br /><br /><div style="text-align: center;">I invite you to take a look at 100g of honey´s worth....<br /></div><br /><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhP0ZfOG-xGZZZ5_o7ity13LUEr2zwRyObtvE7j15hHe6cFkmVOdHQotOpGlPxQYlhSV4jCx37hHlsO_Y_ImMfaVeVxzzLJo6riEWzG7VfqJTj3Y3fd98jzPFLKYiTPScI4AO5Pt4mK59I/s1600/HoneyNutFacts.JPG"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 159px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhP0ZfOG-xGZZZ5_o7ity13LUEr2zwRyObtvE7j15hHe6cFkmVOdHQotOpGlPxQYlhSV4jCx37hHlsO_Y_ImMfaVeVxzzLJo6riEWzG7VfqJTj3Y3fd98jzPFLKYiTPScI4AO5Pt4mK59I/s320/HoneyNutFacts.JPG" alt="" id="BLOGGER_PHOTO_ID_5585602368533770594" border="0" /></a><span style="font-style: italic;font-family:arial;" >Click on the picture to enlarge if you can´t read the specs....</span><br /><br />________________________<br /></div><br /><br /><br /><span style="color: rgb(51, 102, 255);"> Neat, huh?</span><br /><br /><span style="color: rgb(51, 102, 255);"> However the cool thing about honey it is the anti-aging, rejuvenating properties...</span><br /><br /><span style="color: rgb(51, 102, 255);">As you may already know, aging is a mechanism composed by several factors, one of them being "<a href="http://www.immortalhumans.com/forum/showthread.php/26-Aubrey-de-Grey-s-quick-version-of-the-7-things-that-cause-aging-in-human-beings">Metabolic Cellular Junk</a>"</span><br /><span style="color: rgb(51, 102, 255);">when a cell uses food, to make energy, it generates waste.<br /><br />yup,yup, so what?</span><br /><br /><br /><span style="color: rgb(51, 102, 255);">The amazing fact about honey is that is "eco-friendly", meaning that it burns within the cell cleanly, without generating any waste whatsoever.</span><br /><br /><span style="color: rgb(51, 102, 255);">And when you stop generating garbage AND you add some potent antioxidants and rebuilding aminoacids to the mix,,,<br /><br />you´re ready to go....</span><br /><br /><span style="color: rgb(51, 102, 255);font-size:130%;" >Health, Rejuvenation, Good Mood, Performance, Life extension....</span><br /><br /><br /><br /><br /><div style="text-align: right;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyZfHaG44P_PZlKSoQuZ6IHvFA7nj6nqoatqBoU1g1vUkxqWsQQHtOo1_NESWhOXiCTwpr3m9TyKR2Qe5w2x_aPGWmvdknHZetoDOsES_qRm0b1nR_xeiFlYbn4tfxlRwDuqU7MRQDFwI/s1600/honeycrookedsalesman.jpeg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 200px; height: 159px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyZfHaG44P_PZlKSoQuZ6IHvFA7nj6nqoatqBoU1g1vUkxqWsQQHtOo1_NESWhOXiCTwpr3m9TyKR2Qe5w2x_aPGWmvdknHZetoDOsES_qRm0b1nR_xeiFlYbn4tfxlRwDuqU7MRQDFwI/s200/honeycrookedsalesman.jpeg" alt="" id="BLOGGER_PHOTO_ID_5585604430416827714" border="0" /></a><span style="font-weight: bold;">But wait, there´s still more... </span><br /></div><br /><br /><br /><br /><br /><br /><br /><br /><br /><span style="font-style: italic; color: rgb(255, 255, 102); font-weight: bold;font-size:130%;" >YOUR VERY OWN NITRO BOOST</span><br /><br />People who use high amounts of energy, ie. people who train intensively, mentally and physically, or those who have to perform at a peak level, you guys can benefit from this formula.<br /><br /><br />HONEY = SIMPLE SUGAR = QUICK ENERGY = PERFOMANCE = KICKING BUTT= "HAPPY FACES AND BUTTERFLIES"<br /><br />by taking a full spoon of honey (tops or it will backfire severely by insulin response) you will get an instant boost of energy ready, avaiable to be released quickly.<br /><br />the trick is to take it on an empty stomach, and with enough liquid to absorb it quickly.<br />this is for nitro-purposes only, quick use, if you want long-haul energy consider eating an apple or banana, that would do the trick as your body would produce glucose(sugar) as it needs to.<br /><br /><br /><span style="color: rgb(153, 153, 0);font-size:130%;" > Extremely good for detox</span><br /><br /><span style="color: rgb(51, 255, 51);">if you go on a fast or detox program and you are haunted by headaches, try taking a tablespoon of honey every two hours or so, and it will exorsice them for good.</span><br /><span style="color: rgb(51, 255, 51);">have you noticed that you can clean honey with hot water and it leaves NO TRACE at all?</span><br /><span style="color: rgb(51, 255, 51);">being so water-soluble, it dissapears from the digestive tract unnoticed...</span><br /><br /><br /><br /><br /><br /><div style="text-align: right;"><span style="font-size:180%;">Some Benefits of honey include<br /><br /><br /></span></div><ul style="text-align: center; color: rgb(51, 255, 51);"><li>Quick energy (Nitro) <br /></li></ul><ul style="text-align: center; color: rgb(51, 255, 51);"><li>No waste(Health!, Life extension) </li></ul><ul style="text-align: center; color: rgb(51, 255, 51);"><li>Antioxidant <br /></li></ul><ul style="text-align: center; color: rgb(51, 255, 51);"><li>Supernutrient (<a href="http://en.wikipedia.org/wiki/Functional_food">functional food</a>)<br /></li></ul><ul style="text-align: center; color: rgb(51, 255, 51);"><li>Antisceptic <br /></li></ul><ul style="text-align: center; color: rgb(51, 255, 51);"><li>Antibacterial <br /></li></ul><ul style="text-align: center; color: rgb(51, 255, 51);"><li>Brain & Muscle Tonic. <br /></li></ul><div style="text-align: center; color: rgb(51, 255, 51);"><span style="color: rgb(255, 255, 255);">________________________________</span><br /></div><br /><br /><br /><div style="text-align: justify;"><span style="color: rgb(51, 255, 51);">As if this were not enough, in ancient times, people used this beauty to heal wounds and burns due to its antisceptic properties.</span><br /><span style="color: rgb(51, 255, 51);">There´s a lot of resources on the net that deal with the subject of "Honey as a medicine for healing" or "apitherapy"</span><br /><br /><br /><div style="text-align: center;">________________________________<br /></div><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://i440.photobucket.com/albums/qq129/LarvaMaster/yingyang.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 173px; height: 115px;" src="http://i440.photobucket.com/albums/qq129/LarvaMaster/yingyang.jpg" alt="" border="0" /></a><br /><br /><span style="color: rgb(153, 51, 153);">On the dark side of the coin, diabetics should abstain from messing out with glycemic levels.... you are warned...</span><br /><span style="color: rgb(153, 51, 153);">also if you take too much sugar your body will create insulin to counter it, leaving you feeling like a pothead.</span><br /></div><br /><br /><div style="text-align: right;">That´s all folks....<br /></div>LarvaMasterhttp://www.blogger.com/profile/14968906346709522678noreply@blogger.com0tag:blogger.com,1999:blog-4066972818725691299.post-22437526045731332532010-11-11T13:15:00.000-08:002013-05-19T10:27:10.957-07:00Life Hack -- Eat Like a King (not what U XPkT)<span style="color: #33cc00;">LIFE HACK --></span> Calorie Restricion and Intermitent Fasting<br />
<span style="color: #33cc00;">Benefit --></span> Increased Lifespan (40% avg) -- Mood Balancing -- Sharper Mind -- Better Health<br />
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<span style="color: #cc6600;">Increased Lifespan and the mice experiment</span></div>
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Mice, we feed them, we hack them, we trow them onto the blender, we make them explode; However this little furry friend has proven to be very useful... just read.<br />
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Several studies have found that mice on Calorie Restriction live on average 40% longer than regular mice. If we put that on human scale, given that a human lives, let´s say 100 years optimally, we would get a 140 year-old human. think about all you can do in 40 years, Fuck I don´t even have 40 years yet! And considering at the pace that tech is moving it would be pretty cool to hang around the planet for the next few decades,, things are about to get intresting... to say the least.<br />
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However, a long life is not enough, what is truly desirable longevity PLUS good health. It is not how long you live, it is how good you live those years what counts.<br />
According to Aubrey DeGrey, the age degeneration disease(s) occurs from extended cellular damage due to metabolism byproducts.<br />
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Within his "7 reason for aging" list we have the disturbing yet preventable "IntraCellular Garbage" and "ExtraCellular Garbage" -- Which is in layman´s language residual crap that accumulates over time as a byproduct of regular cell function this garbage eventually interferes with cellular respiration, nutrition, replication and excretion.<br />
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we can deal with this nuissance without pills or drugs of any kind. the key is balancing the intake of good fuel into the body. Let´s look it a little further...<br />
in a fasting period, while not burdened nor taxed by digestion, our bodies repairing and cleaning systems get more active;<br />
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Waste is systematically removed from the bloodstream and intercellular space, weak cells die and are replaced, while dead cells are recycled as nutrients.<br />
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basically we´re giving the cleaning system a chance to catch up and clean the mess, therefore restoring natural homeostasis.<br />
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The paradox of fasting is that it leads to more nutrition, not less. there´s an old myth that says that you have to eat "well",, and "well" usually means a lot..... a lot of crap.<br />
eating a lot does not ensure proper nutrition and also JAMS the whole mechanism, taxing the system badly.<br />
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regulating your food intake can improve your health in many ways, first by eliminating the digestive "goo" screen<br />
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When digestion takes place, residues on the digestive duct form a "goo" which restricts proper nutrient absortion trough the intestinal walls, leading to malnutrition even on the precence of copious amounts of food.<br />
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while fasting this residual "goo" gets naturally wiped away, so that when you eat, all nutrients get delivered to the bloodstream instead of the toilet.<br />
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So we can add up another benefit to our list --> Increased Nutrient assimilation<br />
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but wait,, there´s more...........<br />
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<span style="color: #33cc00;">Improved Mental Acuity</span></div>
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the reptilian part of the brain (according to triune model) processes lack of food as a life-threatening situation, therefore a hyper-alert state is triggered, your senses heighten and your cognition sharpens. This was meant to make you a better hunter, however in modern times we can still exploit this to gain an edge.<br />
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<span style="color: yellow;">Brighten up Dumbass!</span><br />
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The brain developed in order for individuals to interpret, relate, survive and thrive on a given envionment, this may be a reason why fasting increases Brain-Cell growth activity. If the individual is not relating well-enough in order to provide the organism with plenty of food; Adaptive function then releases neurotrophins which promote neural growth. (Eustress response)<br />
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Another influence of an "empty stomach" on cognition is that, believe it or not, digestion taxes on brainpower.<br />
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here´s why.<br />
when you eat, the digestive apparatus has to liquify food so that it can be assimilated onto the bloodstream, in order to do that, a finely orchestrated process takes place.<br />
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to make a long story short.<br />
1- processed food gets in<br />
2- digestive acid is added<br />
3- PERISTALTIC MOVEMENT begins. and here lies our problem.<br />
------------------------------------4- assimilation and excretion processes.<br />
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peristaltic movement is the bowel movement which moves food trough the digesting system, this coordinated movement, as unconciouss and automatic as it may be, consumes a lot of brainpower.<br />
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Benefits of Fasting ---> Continued................. EMOTIONS =)<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4MSRgx6Vxm_j5Dzrs_gCMQV7xbHmvJNJ3K3bp1vwHHMJkPGjG49NqFQp6G7yQZwqqUWm1myhU0hqR4ITiLTXQUSNsv3ASwMCvXHM0vyPP2_4ouzanIajD0KUSSGlCoo3lKFON0gbubBU/s1600/FreakyFace.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5538406245755792818" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4MSRgx6Vxm_j5Dzrs_gCMQV7xbHmvJNJ3K3bp1vwHHMJkPGjG49NqFQp6G7yQZwqqUWm1myhU0hqR4ITiLTXQUSNsv3ASwMCvXHM0vyPP2_4ouzanIajD0KUSSGlCoo3lKFON0gbubBU/s320/FreakyFace.JPG" style="cursor: pointer; display: block; height: 120px; margin: 0px auto 10px; text-align: center; width: 120px;" /></a><br />
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Are you Cranky, Whacky, Jumpy or just damn anxious? If you are this might help.<br />
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Fact: High toxin levels within the bloodstream lead to nervous and behavioural disorders.<br />
By getting rid of the harmful food toxins; another "side effect" of fasting is emotional centering,<br />
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some toxins excite the nervous system in such a way, that impulses tend to be harder to control.<br />
nervous fidgeting, overwhelming waves of rampant and intense emotion, hunger, cravings and even depression (due to depletion) could be tied to the presence of toxins within the bloodstream<br />
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with a clean system you get a balanced mood in most cases, impulse control and increased energy, since you don´t dissipate nervous energy uselessly nor over-exaust your cleaning systems.<br />
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The pleasures of food......... KEPT! -- <as> Don´t starve yourself dumbass --<br />however Calorie Restriction is hard to pull off correctly (ie, avoiding malnutrition, sticking to the plan, socializing and eating a fucking carrot while everyone else is feasting on a double Mac, you name it.) -- But don´t despair, there is a way to keep the benefits without the ugly side of it. and it´s called Intermitent Fasting.<br /><br />T.T and, Yes, there is a God.<br /><br />Intermitent Fasting gets you the same benefits that a Calorie Restriction diet would provide, and also food would taste a whole lot better when you do eat.<br /><br />Intermitent Fasting is disencouraged for females because women have an inbuilt energy saving mechanism; So that when food is scarce, their bodies would retain as much energy as possible. Intermitent Fasting on women would result in obesity, so women BEWARE, you are warned.. don´t e-mail me any gym bills, PLEASE.<br /><br /><br />If you want a far fetched-twist to it, Mystics of all times have sustained repeatedly that Fasting leads to astral cleansing, which is triggered by an increase of vibration of the subtle bodies of the human being, leading to increased psychic resonance with the environment (more cool "coincidences") and being unaffected by the lower vibes (da "shit").<br /><br />The key point is achieving balance, digestive cycles last from 16-24 hours, with that in mind try to keep a balance between what you put in, what you use, and what gets out.<br /><br />Next Post------> Honey, the perfect food.<br /><br /><br />Glossary: Intermitent Fasting (Fasting By intervals) ie --> x day on,, y days off, then repeat.<br /> Calorie Restriction (eat like a hobo) --> you eat every day while keeping your Calorie intake low (ie. no bread, potatos, noodles, pasta, coke, and so forth)</as>LarvaMasterhttp://www.blogger.com/profile/14968906346709522678noreply@blogger.com0tag:blogger.com,1999:blog-4066972818725691299.post-30362545540801066542010-02-13T10:23:00.000-08:002010-02-13T11:04:51.976-08:00Windows 2.x and Luck made easy.<div style="text-align: center;"><span style="color: rgb(51, 204, 0);"><span style="font-size:130%;"><br /><br /><br /><br /><br />Today I want to write about Mind Control, Concentration camps and brainwashing</span>.<br /><br /><br /></span></div><div style="text-align: right;"><span style="color: rgb(51, 204, 0);"> And YOU<br /><br /></span></div><br /><span style="color: rgb(51, 204, 0);"><br />Before you think I went bananas or indulged on the sci-fi channel way too much,, read up, you will be surprised.</span><br /><br /><br /><br /><span style="color: rgb(51, 204, 0);">To begin this subject, I would like to elaborate on an important analogy between food and information. </span><br /><br /><span style="color: rgb(51, 204, 0);">As food is used to build up, nourish and fuel our bodies, information is used to feed up your mind.</span><br /><br /><span style="color: rgb(51, 204, 0);">When a hazardous substance enters our body, our defense mechanism steps in, and attempts to eliminate the dangerous element from the system.</span><br /><br /><span style="color: rgb(51, 204, 0);">We have an analogous, ecological sewer system in our mind. and it is called "The Conciouss Mind" the guardian of our destiny, this system, within its extremely narrow limits, filters out garbage from meaninful data to interpret accurately and successfuly relate to the outside world.</span><br /><br /><span style="color: rgb(51, 204, 0);">So far so good.... but there is a catch... see, this "Guardian" or "Sentry" is addicted to valium, </span><br /><br /><span style="color: rgb(51, 204, 0);">Heavily.</span><br /><br /><br /><span style="color: rgb(51, 204, 0);">The bastard falls asleep, so much, that 90% of our "choices" fall into preprogrammed unconciouss responses, and when it embraces morpheus,, then the gates of your mind are open wide... for whatever comes in. </span><br /><br /><a style="color: rgb(51, 204, 0);" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhC5Mwxqf17i5Omc11g5ccHIseN-le9DCuMVbx6nicGC2szPIcOQqt6k9fg6bMvCEyjYgsrc1SEU1xX-qdtVD9Ws4JOEKPKKaq5hBLSTEoSSZHsr_AS8GiWRycYvODaelC2f6FBkufQG_U/s1600-h/bloglarva1.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 196px; height: 137px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhC5Mwxqf17i5Omc11g5ccHIseN-le9DCuMVbx6nicGC2szPIcOQqt6k9fg6bMvCEyjYgsrc1SEU1xX-qdtVD9Ws4JOEKPKKaq5hBLSTEoSSZHsr_AS8GiWRycYvODaelC2f6FBkufQG_U/s320/bloglarva1.jpg" alt="" id="BLOGGER_PHOTO_ID_5437798050212112434" border="0" /></a><br /><br /><span style="color: rgb(51, 204, 0);">there are several WINDOWS of time in which this brave sentry likes to nap. These are Mornings and Evenings... and What do people do on these times? </span><br /><br /><br /><br /><br /><br /><span style="color: rgb(51, 204, 0);">take a wild guess...</span><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkxBYm56zTe_PBZI0cc2ZU-46rHnoh93d8yqSkPnDNNu1w-xAcerI7XkLJHc7qP7dYLspEJvHY7RJo6mcD3tBY1Ro3vWzi8IKsn1RV_r04mVkXQNht3i6ec252Q9HkYbf46v5PSL2g6_o/s1600-h/bloglarva+-+question-mark3a.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 256px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkxBYm56zTe_PBZI0cc2ZU-46rHnoh93d8yqSkPnDNNu1w-xAcerI7XkLJHc7qP7dYLspEJvHY7RJo6mcD3tBY1Ro3vWzi8IKsn1RV_r04mVkXQNht3i6ec252Q9HkYbf46v5PSL2g6_o/s320/bloglarva+-+question-mark3a.jpg" alt="" id="BLOGGER_PHOTO_ID_5437801054604335490" border="0" /></a><br /><br /><br /><span style="color: rgb(51, 204, 0);">Yes, you bet, they gorge onto the most vile-flavored info-shit, Like the "news" ( "bad news" would </span><span style="color: rgb(51, 204, 0);">be more appropiate ) , a completely Bizzarre and exagerated negative worldview</span><br /><br /><br /><span style="color: rgb(51, 204, 0);">the subconciouss mind absorbs information like a tape recorder, it records whatever passes trough </span><span style="color: rgb(51, 204, 0);">the "Sentry".<br /><br />So if you wake up, and first thing on the morning you watch the TV news, guess what.. </span><br /><br /><span style="font-weight: bold; color: rgb(51, 204, 0);"><br /></span><div style="text-align: center;"><span style="font-weight: bold; color: rgb(51, 204, 255);"><span style="font-style: italic;font-size:180%;" >all that shit is programming your mind, let alone soap operas and other mental excretions.</span></span><br /></div><br /><br /><br /><span style="color: rgb(51, 204, 0);">all is recorded within the subconciouss mind, and this "tape" is your base conciousness from which your thoughts and emotions emanate... so GUARD IT DEARLY!</span><br /><br /><br /><span style="color: rgb(51, 204, 0);">you are what you feed upon... so if you are consuming shit.... you'd better change your diet :O</span><br /><div style="text-align: right; color: rgb(51, 204, 0);">remember that it has been proven that subconciouss overpowers conciouss on the long run <span style="font-style: italic; color: rgb(255, 0, 0);">EVERY SINGLE TIME.</span><br /></div><br /><span style="color: rgb(51, 204, 0);"><br /><br />So When you are awake, it is negligible, since the guardian will do the Job fairly well, BUT, when </span><br /><span style="color: rgb(51, 204, 0);">you're s<span style="font-weight: bold;">leep deprived</span>, on a <span style="font-weight: bold;">fast </span>(its not reserved for nutcase monks, we're all in a fast when we </span><span style="color: rgb(51, 204, 0);">wake up!), OR changing states of conciousness (ie. when you <span style="font-weight: bold;">awaken</span> in the moring, or when going to </span><span style="color: rgb(51, 204, 0);"><span style="font-weight: bold;">sleep </span>at night) your mind is programmable...<br /><br />if you feed it with a limited worldview, your life </span><span style="color: rgb(51, 204, 0);">would be limited, if you program it with with fear, uglyness or "low life" content, , the cassette </span><span style="color: rgb(51, 204, 0);">will play itself... on your destiny....</span><br /><br /><br /><span style="color: rgb(51, 204, 0);">Two healthy choices,, </span><br /><span style="color: rgb(51, 204, 0);"><span style="font-style: italic; color: rgb(51, 102, 255);">a) </span>wake the "Guardian" UP! or <span style="color: rgb(51, 102, 255);"> b)</span> replace the weakening tape for an empowering one.</span><br /><br /><span style="color: rgb(51, 204, 0);">And it's not Hocus-Pocus, or "Attraction" it is YOUR OWN DOING! you're in charge, always..</span><br /><br /><span style="color: rgb(51, 204, 0);">You're in <span style="color: rgb(255, 0, 0);">danger </span>when</span><br /><br /><span style="color: rgb(51, 204, 255);">* Sleep Deprived</span><br /><span style="color: rgb(51, 204, 255);">* Have low Sugar level (fasting is a well known mind control technique used in Nazi concentration </span><span style="color: rgb(51, 204, 255);">camps and CIA black ops)</span><br /><span style="color: rgb(51, 204, 255);">* Altered States of Conciousness. (Drugs, Alcohol, Sleep, Entrainment, Sensory Overload, among </span><br /><span style="color: rgb(51, 204, 255);">others)</span><br /><br /><span style="color: rgb(51, 204, 0);">In these sates what reaches you, <span style="font-style: italic;font-size:130%;" ><span style="color: rgb(255, 204, 0);">hits you</span></span>... for good or else.</span><br /><br /><br /><span style="color: rgb(51, 204, 0);">Build and live the dream!</span><br /><span style="color: rgb(51, 204, 0);">See ya!</span>LarvaMasterhttp://www.blogger.com/profile/14968906346709522678noreply@blogger.com0tag:blogger.com,1999:blog-4066972818725691299.post-14832694979063032062009-08-08T00:00:00.000-07:002009-08-08T00:25:00.367-07:00Fluid Intelligence TrainerIn recent studies, conducted by Neuroscientists Jaeggi and other german neuroscientist with an impronunciable lastname, it was found that fluid intelligence, which previously believed to be genetically hard-wired from birth, could be improved by working memory (WM) training.<br /><br />The study was conducted with the participants being young-healthy students.<br />the subjects and a control group both took a problem solving task and an IQ test, the subjects were trained in WM using the Dual-n-Back training approach. the controls masturbated. (i.e. did something completely irelevant) . after 19 days, both groups were tested again, the group who did the WM training, performed much better than before the training, and also much better than the controls, who spanked the monkey.<br /><br />A remarkable feat worth mentioning, is that in the IQ tests took by the subjects, the group who trained WM, had gains of 20-25 IQ points.<br /><br />Here is an Dual-n-Back applet i´ve found online<br /><br /><br /><div id="cf_wd_point_8"></div><script type="text/javascript" src="http://cognitivefun.net/wloader/js/8"></script><br /><br />For a 20 or 25 point boost its worth to try! ;)LarvaMasterhttp://www.blogger.com/profile/14968906346709522678noreply@blogger.com0tag:blogger.com,1999:blog-4066972818725691299.post-53906859897505686192009-03-24T11:24:00.000-07:002009-03-24T12:22:48.433-07:00My First Ayahuasca experience<a href="http://s440.photobucket.com/albums/qq129/LarvaMaster/Viaje%20Peru/">This summer I went to Peru</a>, in order to try for myself the so-called rope of the spirit or ayahuasca.<br /><br /><br />I was introduced to a 47 year old shaman named Lucio, I have to say that this man looked a lot younger for his age, also, he was a gifted creative artist.<br />We went into the , as they call it, "chackra" of the shaman, within the countryside.<br /><br />the group was composed of six takers, Lucio, the shaman, and his assistant/driver, who was later kicked out because he did not want to participate actively during the session, as he refused to drink.<br /><br />we were asked to wear white or clear color clothes, dark colors of cloth were banned from the sitting. and no shoes.<br /><br /><div style="text-align: center;"><span style="color: rgb(102, 255, 153);">___________________________________________________________</span><br /></div><br /><br />Also the group was asked to do a 3 day purge with laxatives, everyone, except me, because of my strict vegan diet. All of us were told to drink plenty of water before the session, and to carry a bottle of water for hydration purposes.<br /><br />as we sat down, Lucio handed over, a cigarette called "mapacho", it was a very cool, twilight atmosphere, since there was no electricity within the hut and lighting was our only light, aside from the mapacho cigs which shined brightly on the dark as you inhaled it. it was very cool indeed.<br />we were sitting in silence between the alternating shaman's songs and the roaring thunder.<br /><br />After a while, Lucio called us to the main bench, he handed over a small amount of the mixture (ayahuasca) to each of us.<br /><br />The experience lasts about 2(two) hours; of intense psychoactive journey, the substance begins to cause psycho-physical effects 15 minutes after oral ingestion.<br />it is a small, yet potently sour mixture.<br /><br />your body may start to shake, this can be controlled by exerting control of the breath. its strange, the more you are in control of your own breath, the less the substance controls you. in these sittings concentration is the main key to a successful experience.<br /><br />at first it looked much like a normal LSD experience, but.. as the experience unfolded:<br /><br />I saw geometrical patterns of light, a caduceous staff, visions of ancient Indian or Arabic palaces, and a blue human being or entity, the symbols were glowing in beautiful fluorescent light, i saw casino slot machines (mmm.. a good sign, perhaps? maybe I should give it a try)<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgolh5ibhbQ2N6_XMLToZ7pJ2rAHSBjFEwvJjTj_hxvP5E39h9ZkbT2eFfM98ZwscQc3BUAhIpYeR3yEbBMdbfxVKaZH5Pc5Z1hRqeUB257sPLtECxwgv-PPjyg3z-w0samCjbkHtRdOfQ/s1600-h/shiva01.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 246px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgolh5ibhbQ2N6_XMLToZ7pJ2rAHSBjFEwvJjTj_hxvP5E39h9ZkbT2eFfM98ZwscQc3BUAhIpYeR3yEbBMdbfxVKaZH5Pc5Z1hRqeUB257sPLtECxwgv-PPjyg3z-w0samCjbkHtRdOfQ/s320/shiva01.jpg" alt="" id="BLOGGER_PHOTO_ID_5316827647149885554" border="0" /></a><br />after a while I begun to see jungle, animals. when the vision started to become creepy, I used my will to fly away, and went back to palace.<br /><br />I have to admit that even when I thought I had my body 100% controlled, my mind was very hard to control, under the effect of the sacred plants, I found my stream of consciousness becoming WILD, almost impossible to control, thoughts were flooding out. as opposed to my normal state in which I have little or no mental chatter.<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEkFUyL5OpRqu3AcuKFj27gw2hHwmRpiNKJjdGDrpLasp11Yy56r8sosDREq-qiVfzxfm-MhoS0B4NChmDMmX8oeloh6pNUdb05-aq5auqhbdNoZWjqV2qSbRpaEVTjgL5pEnycIOnLzA/s1600-h/hermes.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 180px; height: 160px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEkFUyL5OpRqu3AcuKFj27gw2hHwmRpiNKJjdGDrpLasp11Yy56r8sosDREq-qiVfzxfm-MhoS0B4NChmDMmX8oeloh6pNUdb05-aq5auqhbdNoZWjqV2qSbRpaEVTjgL5pEnycIOnLzA/s320/hermes.jpg" alt="" id="BLOGGER_PHOTO_ID_5316828186975534274" border="0" /></a>the shaman said that what I saw is what I received as a gift, from the sacred mother plant. he told me that with repeated use one could attain gifts of clairvoyance, second sight, magnetism among other "dones"(gifts of power).<br />As for the group:<br />the reactions were very diverse, others freaked, cried, and vomited a lot during the session. the shaman said they were releasing trauma. they were healing.<br />As for me:<br />I felt peace, however I was unable to speak, and ask intelligent questions, i was more like a mute witness of infinite pleasure. i felt powerful, my perception was SHARP, yet i could not express nor verbalize any of this.<br /><br />The effects wore off completely after 2 hours. and I was back in town by 4 am.<br /><br />The after effects of the mixture are something, wonderful, liberating, I felt love and connection with everything else, I felt no anger nor anxiousness, it was a brotherly feeling that I had not experienced since a long, long time ago. however, I felt a strong need for silence and spoke little if at all for the next couple of weeks.<br /><br />There seems to be a restructuring and purging of the psyche going on even when the "flashy" effects wear off.<br />I can't wait to repeat the experience, it was absolutely wonderful.LarvaMasterhttp://www.blogger.com/profile/14968906346709522678noreply@blogger.com0tag:blogger.com,1999:blog-4066972818725691299.post-33234356834554503772008-11-26T22:01:00.000-08:002009-03-03T21:10:13.477-08:00Silver Tounge, Golden Mind<div style="text-align: right; font-style: italic;">and why verbalization and high abstract reasoning do not match.<br /></div><br /><br /><br /><span style="font-size:130%;">I´ve found out that inner speech lowers "intelligence" greatly.<br />speech is for communication with another sentient being,, when you have the matter already sorted out yourself.<br /><br />it is well known that when learning a forein language people will tend to mentally translate that language onto their mother tounge, in order to "better" understand it.<br /><br /><br />however, this unnecesary process interferes with effective language learning. it makes it hard and slow.<br /><br /><br /><br /></span>CLUTTERCLUTTERCLUTTERCLUTTERCLUTTERCLUTTERCLUTTERCLUTTERCLUTTER<br />CLUTTERCLUTTERCLUTTERCLUTTERCLUTTERCLUTTERCLUTTERCLUTTERCLUTTER<br /><br />____________________________________________________________________<br /><div style="text-align: center;"><br /><span style="font-size:180%;"> burdens the mind;<br /></span></div>____________________________________________________________________<br /><br /><br /><br /><br /><br /><div style="text-align: center;"><span style="color: rgb(153, 51, 0);font-size:180%;" ><span style="font-style: italic;">Intelligent people learn to weed out what´s useless</span>.</span><br /></div><br /><br /><div style="text-align: center; font-weight: bold;"><span style="font-style: italic; color: rgb(51, 204, 0);font-size:130%;" >craft your mental processes. </span><span style="font-size:130%;"><br /></span></div> <br /><br /><br /><span style="font-size:130%;">cut out non-task-related processes that zap your mind power.<br /><br />if you speak to yourself you disperse your mental energy and focus.<br /></span><br /><br /><br /><br /><br /><br /><span style="color: rgb(153, 0, 0);font-family:georgia;" ><br /><br /><div style="text-align: center;"><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/3IljDWXV-04&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1"><param name="allowFullScreen" value="true"><embed src="http://www.youtube.com/v/3IljDWXV-04&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object><br /><br /><br /></div><br /><br />never believe anything until you ..................</span><br /><br /><br /><br /><div style="text-align: right; color: rgb(102, 255, 153);font-family:georgia;"><span style="font-size:130%;">try it for yourself,<br /></span></div><br /><br /><br />grab a highly challenging activity that you do regularly. execute it, and... measure your time of completion. call it a day.<br /><br /><br /><br /><br />next, let´s try it again, but this time prior to the activity do this:<br /><br />1- Walk to the kitchen and drink 2 glasses of water.<br />Come back, sit comfortably...<br />2- Close your eyes, focus on your forehead, and count 20 deep breaths<br />[if you succeeded counting to 20 without any intruding thought, proceed. otherwise, repeat 2]<br />3- Perform the task while maintaining focused mental silence<br /><br />4- finally, measure your time and be amazed.<br /><br /><br /><br />-----------------------------------------------------------------------------------------------------------------------------<br /><div style="text-align: center; font-weight: bold; color: rgb(51, 153, 153);font-family:trebuchet ms;"><span style="font-size:180%;">Benefits<br /></span></div><br /><br /><div style="text-align: left;">1- Increased Mathematical/Logical/Spatial Intelligence<br /><div style="text-align: left;">[<a href="http://en.wikipedia.org/wiki/Neuronal_noise">Brain noise is reduced</a>]<br /></div>2- Increased Focus [without clutter you see things clearly]<br />3- <a href="http://en.wikipedia.org/wiki/Analysis_paralysis">Promptness to action</a>.<br />4- Heightened reflexes.<br />5- Ability to think without words [Blows out the boundaries of the mind, A key to true genius]<br />6- Increased determination and pain tolerance. [pain is highly subjective]<br />7- Heightened awareness. [as you can focus on sensorial imput, without the mental clutter]<br /></div><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://i440.photobucket.com/albums/qq129/LarvaMaster/yingyang.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://i440.photobucket.com/albums/qq129/LarvaMaster/yingyang.jpg" alt="" border="0" /></a><br /><br />---<br />---------<br />------------- <br />------------------------<br /><div style="text-align: justify;"><span style="color: rgb(102, 0, 0); font-style: italic;font-family:times new roman;font-size:180%;" >The Dark side of the force </span><br /></div>----------------------------------------<br /><br />as the vey well known Yin-Yang simbol tells us, there is a dark seed on the light side, and viceversa.<br /><br />The adverse effects of inner silece<br /><br />> Your begin to talk too fast, your voice becomes non-resonant, forced or tense.<br />> Verbal articulation, becomes..... rehumatic.<br />> Auditory based humor is lessened.<br /><br />in a nutshell, it´s harder to express yourself with ease in oral form .<br /><br /><br />however, as our decorative friend, Yin-Yang says, there is a seed of light on the most abyssmal darkness<br />meaning that.. there is a workaround.<br /><br /><br /><span style="font-style: italic;font-size:130%;" ><span style="color: rgb(153, 51, 153);font-family:verdana;" >Principle:</span></span><br /><br /><br /><span style="font-style: italic;font-family:courier new;" >It has been proven over time that reading out loud activates several brain areas leading to an intense brain workout.</span><br /><br /><br />__________________________________________________________________<br /><br /><span style="color: rgb(51, 51, 255);font-size:130%;" >Application:</span><br /><br />1- Get ready,<br />Set up a recording device, grab a piece of interesting literature , something heavily packed with<br /><br />emotion.<br /><br />as always variety is good.<br /><br />2- Get comfortable, place your right hand on your solar plexus<br />(if your voice projects out properly your hand will vibrate accordingly)<br /><br />3- Read out loud for 10 minutes, focus on how you sound, hear yourself.<br /><br />4- stop and listen to the recording. notice where you need to improve.<br /><br />---------------------------------------------------------------------------<br /><div style="text-align: center;"><span style="font-size:100%;"><span style="color: rgb(255, 255, 0);">Why:</span></span><br /></div><br />By reading out loud you activate speech areas, increasing articulation of words, voice quality and tone,<br /><br />expression of emotions and proper breathing, while mantaining your inner silence.LarvaMasterhttp://www.blogger.com/profile/14968906346709522678noreply@blogger.com0tag:blogger.com,1999:blog-4066972818725691299.post-26775042217662773682008-03-21T15:26:00.000-07:002008-03-21T16:37:46.221-07:00The TAO of the brain<span style="color: rgb(51, 255, 51);font-size:130%;" >A</span>s neuroscience knows nowadays, you must use a specified skill in order to improve the neural network in your brain that handles that task.<br /><br /><br />it seems simple right?, two steps,<br /><br />1) design a functional neural network (by modelling or by trial and error it doesn´t matter much) and 2) strenghten the network by repeated use.<br /><br /><div style="text-align: right;"><span style="font-style: italic;">"too much of a good thing is not always better"</span><br /></div><br /><br />it all seems too easy, however there are things to be considered in order to get the max out of your practice.<br /><br /><br /><br />These are:<br />1) <span style="color: rgb(51, 255, 51);">Moderation</span>/<span style="color: rgb(255, 0, 0);">Overtraining</span> : As you know your brain needs a downtime in which it rebuilds and improves what you have practiced.<br /><br />Have you ever been suck in some issue that you could not solve, you left it alone, took a nap perhaps, or did something else and when you came back, *PRESTO* you solved it on the spot.<br /><br />if you keep on exerting and using a certain circuit on your brain, it will cause, over a period of time,<span style="color: rgb(255, 0, 0);"> </span><span style="font-weight: bold; font-style: italic; color: rgb(255, 0, 0);">brain fatigue on that specific circuit</span>, which leads to <a href="http://www.youtube.com/watch?v=hLZ7GqWpEqM">our dear friend STRESS</a>, an enemy of the mind and overall health, as you may know.<br /><span style="font-style: italic;"><br /></span><div style="text-align: right;"><span style="font-style: italic;"> "too much of a good thing is not always better" </span><br /><span style="font-style: italic;"></span></div><span style="font-style: italic;"><br /><br /></span>2) <span style="color: rgb(102, 102, 0);">The Protoss Syndrome </span>: The Protoss are an old race in the starcraft universe, a civilization that is very old and heavily set on its ways.<br /><br />how, this relates to brain practice, you ask? Simple, once you´ve reached a high point on your practice that you´ve mastered something to a degree, you´ve reached what is called a plateau of improvement, at this point practice will have little effect,it is advised that you lessen the LENGTH of your practice gradually , and begin a new practice, by doing this you will allow novel experiences to build new networks while maintaining the old.<br /><br />when a circuit its set strong on your brain it only needs maintenance, heavy practice is only to install a new circuit or enhance the pattern by lowering firing threshold.<br /><br /><br />remember that the brain tends to ignore redundant information, and habitual tasks become automated.<br />you can progress anyway if you keep hammering on a plateau, BUT it will take *MUCH* more time and energy, and you make your mistakes harder to refine if you hammer too much.<br /><br /><br /><br />so in order to maximize your results, it is recommendable that you cycle your trainings when you have achieved a level and are STUCK there. switch to mainenance mode AND do something else, start a new discipline, THEN when the scenario repeats itself, refocus on your previous training, switch back to practice mode and let the new networks aid you on the task.<br /> you´ll see yourself making steady progress again.<br /><br />remember Einsteins´ wise words " A problem cannot be solved with the same level of conciousness that arose " .<br /><br /><br />and by all means, NEVER QUIT ON A PLATEAU!<br /> be sure to go back to your training after you fed up your brain.<br /><br />Remember to refine and change your practice methods now and then.<br /><br /><br />Above all,<br />Remember to keep your balance allways while evolving at the same time.<br />refresh your mental inventory,<br />Dinosaurs are bound to be exctinct. and Paleontology proves me right.<br />Bye for now.LarvaMasterhttp://www.blogger.com/profile/14968906346709522678noreply@blogger.com0tag:blogger.com,1999:blog-4066972818725691299.post-78524196275124545612007-12-22T22:13:00.000-08:002007-12-22T22:24:02.583-08:00Summary - Brain Training II<div style="text-align: center;"><span style="font-style: italic; color: rgb(102, 255, 153);font-family:trebuchet ms;font-size:180%;" ><span style="font-weight: bold;">G In a Nutshell </span></span><br /></div><br /><br /><ul style="text-align: justify; color: rgb(204, 102, 204);"><li>solve situational puzzles.</li><li>Roleplay.</li><li>Fix things on your own house without ANY help.</li><li>Take classes on a miscelaneous interest.<br /></li><li>Create a painting, story or piece of music.</li><li>figure out something without relying on the instructions.</li><li>produce humor.</li><li>be stress-free. :)<br /></li></ul><img src="file:///C:/DOCUME%7E1/ADMINI%7E1.DES/CONFIG%7E1/Temp/moz-screenshot-1.jpg" alt="" /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMx3BJZxacoq4asDXd-O7plqTC9cO8_WvsTVXunyQGIKMo8fulyxgV5S7PMeSNfvZFnIC19c1hY5-JsjiFiZ-M7EWm7Kh5blKaJMf_VSlN6GMGtUqJ8srEmdUWHYZbpNiAMivO7dyxSlo/s1600-h/einT.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMx3BJZxacoq4asDXd-O7plqTC9cO8_WvsTVXunyQGIKMo8fulyxgV5S7PMeSNfvZFnIC19c1hY5-JsjiFiZ-M7EWm7Kh5blKaJMf_VSlN6GMGtUqJ8srEmdUWHYZbpNiAMivO7dyxSlo/s320/einT.jpg" alt="" id="BLOGGER_PHOTO_ID_5147048824920723938" border="0" /></a><br /><div style="text-align: right;">Bye for now.<br /></div>LarvaMasterhttp://www.blogger.com/profile/14968906346709522678noreply@blogger.com0tag:blogger.com,1999:blog-4066972818725691299.post-90715328407991116582007-12-22T21:21:00.000-08:002008-12-02T14:38:41.360-08:00Brain Training II - Part Bnow that you have <a href="http://larvamaster.blogspot.com/2007/12/brain-training-ii-part.html">eliminated stress</a> you can begin considering working on your fluid intelligence.<br /><br /><br />There are two ways to the G spot ---> <a href="http://www.m-w.com/dictionary/Novelty">NOVELTY</a> and <a href="http://www.m-w.com/dictionary/creative">CREATIVITY</a><br /><br /><br />Novelty, novel, new, unfamiliar, strange... that which can make you feel insecure, excited and shakes your ground, THESE situations are the of kind that you want.<br /><br />by facing novel challenges you gain experience and new valuable neurodes. if you feel confused it is usually a good sign, it means that your brain will have to do some work to make sense of the dynamic that you´re involved in. you will have to make a creative effort to bring about a new understanding. wich implies creating a new neu-ral network to handle the situation, the brain will have to rewire itself.<br /><br /> <span style="color: rgb(0, 0, 153);font-size:130%;" ><span style="font-weight: bold;"> + CONNECTIONS = + VERSATITLIY = + INTELLIGENCE</span><br /></span><br /><br />You can learn a new language, or master a random, yet useful, skill.<br />It´s gotta be something NEW, and something MEANINGFUL to you.<br />the main idea is challenging your gray matter with something unexpected, regularly.<br /><br /><div style="text-align: right;"><span style="font-style: italic; color: rgb(0, 102, 0);">conquering challenges is the spice of life.</span><br /></div><br /><br />But this is half of the equation.... You still need<br /><br /><br />TO USE WHAT YOU KNOW TO PRODUCE WHAT YOU DON´T<br /><br /><br /><br />Create, Create, Create<br /><br />You are a MasterMind, you were meant to create, your brain works by association, and this is core the principle of creativity. Unleash a creative thunderstorm which will crystalize something BRAND NEW onto reality, mix unrelated things and cook on your head something marvelous. just for the kick of it.<br /><br /><br /><span style="font-style: italic; font-weight: bold; color: rgb(255, 255, 204);">by creating you are using the ultimate brain training</span>. you are stepping out of the habitual patterns of thinking. you use all your crystalized-database arsenal in your mind oven using the fire of your creative flame.<br /><br />Write a Fictional story, <a href="http://s440.photobucket.com/albums/qq129/LarvaMaster/Practices">Draw a portait</a>, Program an applet or game, Become a mangaka, Sort out your knowlegde and ideas by blogging.<br /><br />when you produce you take your technical and theoretical knowledge to another level.<br /><br />Try it. you will see that without mastery, you cannot materialize creation nor transmit the knowlege to other beings properly.<br /><br /><br />All intellectual work must be productive, otherwise is useless<br /><br />---------------------------------------------------------------------------<br /><br />Bottomline:<br /><blockquote style="font-style: italic;font-family:lucida grande;"><span style="font-size:180%;">Creation is the ultimate brain training.</span></blockquote>LarvaMasterhttp://www.blogger.com/profile/14968906346709522678noreply@blogger.com0tag:blogger.com,1999:blog-4066972818725691299.post-76521025020889319872007-12-22T19:53:00.000-08:002008-04-12T19:31:57.723-07:00Brain Training II - Part ATo recap.<br /><br />Fluid intelligence reflects the efficient online functioning of the central nervous system, solving new abstract reasoning problems<br /><br />Crystallized intelligence reflects individually acquired knowledge/skills and culture-specific content<br /><br />So let´s focus on fluid intelligence.<br /><br /><br />This type of intelligence is very desirable, it is involved and heavily interwined with creativity, you can access this beauty when you are stress-free, relaxed. otherwise it is immediately shut down, reverting the brain to a more primitive reflex-based reaction machine.<br />Before you curse Charles Darwing´s mama, remember that this WAS useful when life or death situations were every day´s history. However, in these days it works against us.<br /><br />The first key to developing and harnessing this power is to RELAX.<br /><br />to do this consider the following:<br /><br /><span style="color: rgb(51, 51, 255);">1 - avoiding stressful situations. duh. </span><br /><br /><span style="color: rgb(51, 51, 255);">identify the situations that bug you, actually sit down with pen and paper, list them one by one.</span><br /><span style="color: rgb(51, 51, 255);">then if it is possible eliminate them, if not, reduce them, if you cannot do that either, elaborate an ideal response (this will get your creative juices flowing) and rehearse it on your mind until it becomes automatic. if you can perform in an honorable manner, preserving your status much of your stress will be cut down considerably.</span><br /><br /><span style="color: rgb(51, 51, 255);">it is very important that you create this list on paper, doing this you OBJECTIFY IT, remember that you strip a demon of its power by identyfing and analizing it. </span><br /><br /><span style="color: rgb(51, 51, 255);">Summary: List -> Avoid -> Reduce -> Prepare (win the frame) </span><br /><span style="color: rgb(51, 51, 255);">Keyword: LARP</span><br /><br /><span style="color: rgb(51, 255, 51);">2 - Exercise</span><br /><br /><span style="color: rgb(51, 255, 51);">This is almost like a mantra today. "Cardiovascular excercise is good for you"</span><br /><br /><span style="color: rgb(51, 255, 51);">Why:</span><br /><br /><span style="color: rgb(51, 255, 51);">A) It Releases </span><a style="color: rgb(51, 255, 51);" href="http://en.wikipedia.org/wiki/Endorphins">Endorphins</a><br /><span style="color: rgb(51, 255, 51);">B) Increases Bloodflow to your brain</span><br /><span style="color: rgb(51, 255, 51);">C) It promotes the growth of new brain cells.</span><br /><span style="color: rgb(51, 255, 51);">D) Eliminates Toxins from your bloodstream</span><br /><span style="color: rgb(51, 255, 51);">E) Fights Aging, increases bone density.</span><br /><span style="color: rgb(51, 255, 51);">F) Increases sexual appeal, desire and stamina.</span><br /><span style="color: rgb(51, 255, 51);">G) Rises metabolic rate.</span><br /><br /><br /><span style="color: rgb(255, 153, 0);">3 - Laugh.</span><br /><br /><span style="color: rgb(255, 153, 0);"> Humor releases stress. if nothing else, laugh a lot. it will lessen a HUGE burden out of your shoulders. be lighthearted, you will feel better, and smarter.</span><br /><br /><span style="color: rgb(255, 153, 0);">being grumpy is old-fashioned.</span><br /><br /><br /><span style="color: rgb(51, 255, 255);">4 - Drink </span><br /><br /><span style="color: rgb(51, 255, 255);">no, not booze, mind you. Lots of water is what you need in order to keep your head clean and flush the toxins out of your body. your urine must be clear, NEVER yellow. </span><br /><br /><span style="color: rgb(51, 255, 255);">minium </span><span style="color: rgb(51, 255, 255);">3 Liters of pure-water,infutions and soft drinks do not count, daily , distributed trough the day.</span><br /><br /><span style="color: rgb(255, 102, 102);">5 - Sex </span><br /><br /><span style="color: rgb(255, 102, 102);">As if you needed extra encouragement, sex releases endorphins and releases stress.</span><br /><br /><span style="color: rgb(204, 102, 204);">6 - Brain-Wave entrainment.</span><br /><br /><span style="color: rgb(204, 102, 204);">Theta is the frequency related to creativity, whereas Alpha is relaxed yet firm awareness.</span><br /><span style="color: rgb(204, 102, 204);">Hook up your PC headphones to </span><a style="color: rgb(204, 102, 204);" href="http://www.bwgen.com/">this program</a><span style="color: rgb(204, 102, 204);"> and spend at least 20 minutes daily on these frequencies.</span><br /><br /><span style="color: rgb(204, 102, 204);">if you´re heavily depleted try delta frequencies.</span><br /><br /><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/OHl7BewJ0yU&hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/OHl7BewJ0yU&hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object><br />--------------------------------------------------------------------<br />Get this if nothing else<br /> <div style="text-align: center;"><blockquote><span style="font-size:130%;"><span style="font-weight: bold;">STRESS </span>turns you into a <span style="font-weight: bold;">MACHINE</span>, machines do NOT think, they follow orders.</span></blockquote></div><br />In a nutshell, use your BLADES, to cut out stress for good.<br /><span style="color: rgb(204, 102, 204);font-size:130%;" >B</span>rain Wave Training<br /><span style="color: rgb(255, 153, 0);font-size:130%;" >L</span>aughing a Lot<br /><span style="color: rgb(51, 51, 255);font-size:130%;" >A</span>void Shitty situations<br /><span style="color: rgb(102, 255, 255);font-size:130%;" >D</span>rink Lots of water<br /><span style="color: rgb(51, 204, 0);font-size:130%;" >E</span>xercise<br /><span style="color: rgb(255, 204, 204);font-size:130%;" >S</span>ex<br /><br />Keyword : BLADESLarvaMasterhttp://www.blogger.com/profile/14968906346709522678noreply@blogger.com0tag:blogger.com,1999:blog-4066972818725691299.post-41177540868021266122007-11-23T11:12:00.000-08:002007-12-22T22:12:13.525-08:00Brain Trainings - Part ITraining your brain is like training a muscle, you will develop its power to the extent it is challenged.<br /><br />The most crucial factor on human existence is <a href="http://en.wikipedia.org/wiki/Human_Intellectual_and_Creative_cognitive_functions">intelligence</a>, if you think deeply enough; it sets a baseline for practically everything you do. Even <span style="color: rgb(255, 0, 0);">feelings are learned emotional responses to simuli.</span><br /><br /><br />I´ve been studying Howard Gardener´s Model, which is more appealing to me<br />he claims that intelligence is not unidimentional. rather, he says that there are 7 sets of skills, called "intelligences". you can read these <a href="http://en.wikipedia.org/wiki/Theory_of_multiple_intelligences">here</a>. i´ve been thinking about his model and made it my own, Here it is.<br /><br />Skills that compound my version of crystalized intelligence:<br /><br />*Logical (Math, Sequences, What comes next?)<br />*Recognition of patterns (deals with categorization)<br />*Discrimination of non-equals.(being sensory input, or differeneces between concepts)<br />*Working memory (Ability to hold taks relevant data on memory while thinking/performing)<br />*Encoding (The Skill to process, learn and Understand)<br />*Behavioural (Interpretation/Execution)<br />*<a href="http://en.wikipedia.org/wiki/Emotional_Intelligence">Social/Emotional</a> T(The ability to perform a behaviour to get a specific response from other people; or to identify and respond to behavioural patterns)<br />*<a href="http://en.wikipedia.org/wiki/Spiritual_intelligence">Spiritual</a> (Ability to interact with the quantum field)<br /><br /><br />I´ve been browsing. and i´ve found some interesting sites, worth to check out to develop and gain some extra <a href="http://en.wikipedia.org/wiki/Fluid_and_crystallized_intelligence">crystalized</a> intelligence<br /><br /><br /><br /><br /><a href="http://www.lumosity.com/"><span style="color: rgb(51, 204, 0);">http://www.lumosity.com</span></a> <span style="color: rgb(0, 0, 153);">(Trains Attention, Memory, Pattern Recognition, Cognitive Control) *Requires registration (free)</span><br /><br /><a href="http://cognitivelabs.com/alltests.htm"><span style="color: rgb(51, 204, 0);">http://cognitivelabs.com/alltests.htm</span></a> <span style="color: rgb(0, 0, 153);">(Trains Attention, Advanced decition making, working memory, spatial awareness) </span><br /><br /><br /><a href="http://www.brainarena.com/league.jsp"><span style="color: rgb(51, 204, 0);">http://www.brainarena.com/league.jsp</span></a> <span style="color: rgb(0, 0, 153);">(This is a ranked time-based set of simple drills, gradually builds difficulty) [Trains:speedy accuracy, cognitive control] However, these are way too easy, its only worth to try if you´re willing to wait until you classify for a more advanced set of exercises.</span><br /><br /><a href="http://www.tetris1d.org/zigah/twinoo/twinoo.php"><span style="color: rgb(51, 204, 0);">http://www.tetris1d.org/zigah/twinoo/twinoo.php</span></a> <span style="color: rgb(0, 0, 153);">(A very addictive gizmo, solve left brain and right brain exercises before the time runs out, [Trains: multitasking, focus, speedy accuracy]</span><br /><br /><a href="http://militantplatypus.com/games/gamepage.php?game=crossword"><span style="color: rgb(51, 204, 0);">http://militantplatypus.com/games/gamepage.php?game=crossword</span></a> <span style="color: rgb(0, 0, 153);">(Teases your linguistic intelligence, builds up gradually)</span><br /><br /><a href="http://www.planarity.net/#"><span style="color: rgb(51, 204, 0);">http://www.planarity.net/#</span></a> <span style="color: rgb(0, 0, 153);">[Spatial Intelligence puzzle]</span><br /><br /><a href="http://www.memorise.org/memoryGym.htm"><span style="color: rgb(51, 204, 0);">http://www.memorise.org/memoryGym.htm</span></a><span style="color: rgb(0, 0, 153);"> [General Memory: Working Memory, Auditory, Visual, you name it; several applets]</span><br /><br /><a href="http://www.novelgames.com/flashgames/game.php?id=88"><span style="color: rgb(51, 204, 0);">http://www.novelgames.com/flashgames/game.php?id=88</span></a><span style="color: rgb(0, 0, 153);"> [Ilation and your ability to plan beforehand]<br /><br /><a href="http://www.gamesforthebrain.com/spanish/counterfeit/"><span style="color: rgb(51, 204, 0);">http://www.gamesforthebrain.com/spanish/counterfeit/</span></a> [Train the infamous O- Powers + Visual Acuity ]<br /></span><br /><a href="http://www.zanorg.com/prodperso/jeuxchiants/doublejeu.htm"><span style="color: rgb(51, 204, 0);">http://www.zanorg.com/prodperso/jeuxchiants/doublejeu.htm</span></a> <span style="color: rgb(0, 0, 153);">[Kinesthetic Coordination + Active Planning]</span><br /><br /><a style="color: rgb(51, 204, 0);" href="http://www.novelgames.com/flashgames/game.php?id=16"></a><a style="color: rgb(51, 204, 0);" href="http://www.novelgames.com/flashgames/game.php?id=16">http://www.novelgames.com/flashgames/game.php?id=16</a><span style="color: rgb(0, 0, 153);"> </span><span style="color: rgb(0, 0, 153);">[Heavy Mathematical workout + Pattern Recognition] </span><br /><br /><div style="text-align: left;"><a href="http://www.novelgames.com/flashgames/game.php?id=45"><span style="color: rgb(51, 204, 0);">http://www.novelgames.com/flashgames/game.php?id=45</span></a> <span style="color: rgb(0, 0, 153);">[Working Memory + Auditory Pattern Recognition]</span><br /></div><br />This is it for now.<br />next post: G or fluid intelligence<br /><br /><br />Pump up that brain<br />Have fun.LarvaMasterhttp://www.blogger.com/profile/14968906346709522678noreply@blogger.com0tag:blogger.com,1999:blog-4066972818725691299.post-18878816228287398532007-11-18T14:12:00.000-08:002007-11-18T15:44:31.964-08:00the "Secret" and what the fuck do we know.Yeah, its here. the brain´s user guide.<br /><br /><br /><br />this is a compendium of all the knowlegde that has been flowing trough the web these last years.<br />today I will share 2 videos with you.<br /><br />First, there is the "secret" wich seems to be the newest trend on self help/lifedesign.<br />have a look at it.<br /><br /><br /><object height="355" width="425"><param name="movie" value="http://www.youtube.com/v/3eCFBsgI51o&rel=1"><param name="wmode" value="transparent"><embed src="http://www.youtube.com/v/3eCFBsgI51o&rel=1" type="application/x-shockwave-flash" wmode="transparent" height="355" width="425"></embed></object><br /><br />sounds beautiful and works to an extent, however they explain it partially.<br /><br />your thoughts make your reality because they shape your non-concious behaviour and create positive expentancy.<br /><br /><span style="color: rgb(0, 153, 0);">positive expetancy creates positive results</span>, and THIS in turn creates a <span style="color: rgb(204, 102, 0);">positive loopback feed that reinfornces that expentancy</span> while creating "<span style="color: rgb(51, 51, 255);">neural pathways of success</span>", wich will finetune your autopilot setting success as the ultimate goal.<br /><br />as it is known, the <span style="color: rgb(51, 102, 255);">brain is a "supercomputer"</span> which helps you to interpret the world, by the filters and rules YOU have accepted on how the world works.<br /><br />on every day´s life, on any task that you engage, you are using only an infinitesimal part of your potential. even on so called "genius" levels.<br /><br />you have EXCESS capability to BE, DO and HAVE anything you want.<br /><br />your performance tends to conform your self concept. if you expect something to be hard, guess what....<br /><br />It will be fucking difficult, why?, because you unconciously inhibited your own capacities.<br /><br />on the other hand if you are confident on your supercomputer (aka brain) all your tasks will be like a stroll on the park.<br /><br /><span style="color: rgb(153, 0, 0);font-family:arial;" >people have been conditioned to be stupid, take a look at the movies or cartoons you grew up watching, smart people were always portayed as weakly, ugly, socially unfit persons with personality disorders and evil disposition, the stereotype of the nerdy scientist, who will NEVER get laid. this is a meta-program that will drive kids away from knowledge and science.</span><br /><span style="color: rgb(153, 0, 0);font-family:arial;" >not to mention the bossy parents that say "Leave that alone, you will break it" or the infamous </span><br /><span style="color: rgb(153, 0, 0);font-family:arial;" >"You can´t do that" "That´s too hard".</span><br /><br />good programming is essential<br />My father used to say <span style="color: rgb(51, 204, 0); font-weight: bold; font-style: italic;font-size:130%;" ><span style="font-family:trebuchet ms;">" Anything that a human being can achieve another one can achieve also with the adequate training"<br /></span></span><span style="color: rgb(255, 255, 255);font-size:130%;" ><span style="font-family:trebuchet ms;"><span style="font-size:100%;"><span style="font-family:georgia;">for that i will allways be grateful.</span></span></span></span><span style="color: rgb(51, 204, 0); font-weight: bold; font-style: italic;font-size:130%;" ><span style="font-family:trebuchet ms;"><br /></span></span><br /><br /><br />there is no objetive difficulity, a level 5 problem will seem to be huge to a level 2 person; however this same situation will be a piece of cake to a level 10 individual.<br />the situation being the same, one person will percieve it as easy, while the other won´t.<br /><br /><br /><br />you don´t percieve reality as it is, you percieve it as YOU are.<br /><br />an example of this is shown when you walk down the street; you might see, a)poverty, difficulties, polution, unemployment, global warming, maladies and human misery, if that´s what resonates within you.<br /><br />OR b) you can see, posibilities, joy, peace, marvels of science, architecture, systems at work.<br />it´s up where you put your focus onto.<br /><br />it is what resonates with your inner world, what you will percieve and act upon.<br /><br />it´s like walking on a higher plane.<br /><br />without getting metaphysical, if you are familiar with physics you will know that the experience cannot be separated from the observer. matter can be percieved as a particle or a wave function, this depends scritcly on HOW it is observed.<br /><br />this leads us to the 2nd fragment of wisdom, this movie was releaced not too long ago, it elucidates on quantum physics, and how the world is an illusion assembled on our minds.<br /><br /><br /><object height="355" width="425"><param name="movie" value="http://www.youtube.com/v/6-fba4OD208&rel=1"><param name="wmode" value="transparent"><embed src="http://www.youtube.com/v/6-fba4OD208&rel=1" type="application/x-shockwave-flash" wmode="transparent" height="355" width="425"></embed></object><br /><br />So, what is "REAL" might, not be universally "REAL" but its real enough for you,, if you believe on it.<br /><br /><br />Thoughts are causes, circumstances are effects.<br />Take a look at your environment, all that surrounds you, your possesions, your environment, your relationships, your job. These are the results of your paradigm. enjoy or change them as you see fit!<br /><br />You are creating your future now.<br /><br /><br />as your inner world changes, it will reflect on your outer world.<br />bottom line, program your mind for success, and success will become YOU.<br /><br /><br />However the intellectual realization of this will not improve your life at all, actions are mostly unconcious programs that repeat themselves, you need to change the program of your "game " character in order to modify the neural rut, effortlessy. this will be the theme of the next post.LarvaMasterhttp://www.blogger.com/profile/14968906346709522678noreply@blogger.com0